Andre Humphrey is a mindfulness, meditation, movement, and sound practitioner with more than a decade of experience creating trauma-informed wellness experiences for BIPOC youth, adults, and communities. As the founder of Inner City Bliss, Andre has dedicated his work to making mindfulness, meditation, yoga, nature-based wellness, and sound healing accessible within underserved communities. His practice brings together culturally grounded healing traditions and modern mindfulness techniques to support emotional awareness, resilience, connection, and personal growth.

Andre has designed and facilitated more than 500 mindfulness, meditation, and yoga workshops and has worked with thousands of individuals across the Bay Area. As a sound practitioner, he incorporates instruments such as crystal singing bowls, gong, and flute into meditation and restorative experiences, using sound, vibration, breath, and stillness to create opportunities for relaxation, reflection, and reconnection. He is an E-RYT 300 with training in trauma-informed yoga and meditation and continues to develop holistic, community-centered approaches to healing through Inner City Bliss.