La’Quesha Fonrose is a Licensed Clinical Social Worker with 18 years of experience in the mental health field. She is also a Certified and Accredited Emotional Freedom Technique Practitioner and brings a trauma-informed approach focused on helping individuals better understand their thoughts, emotions, triggers, and patterns. Through her B.A.L.A.N.C.E. framework, she supports people in developing greater self-awareness, emotional regulation, healthy coping strategies, and a stronger sense of alignment with what matters most to them.

La’Quesha specializes in supporting individuals navigating anxiety, trauma, PTSD, and chronic stress. Her approach combines evidence-based Cognitive Behavioral Therapy with somatic practices, including Emotional Freedom Technique, to address both emotional and physical aspects of distress. Through her partnership with Inner City Bliss, La’Quesha brings clinical expertise, practical emotional wellness tools, and a compassionate approach to community-based behavioral wellness programming.