Our Initiatives
Inner City Bliss is dedicated to empowering communities of color through trauma-informed mindfulness-based programs and workshops. With a focus on cultural competence, we aim to provide healing resources to marginalized communities, creating a connection between our participants and the transformative power of mindfulness. By promoting healing and bliss through mindful practices, we hope to bring about a shift in the way communities of color view themselves and the world around them.
Community and school-based programs
Mindfulness for Students
Our community and school-based programs provide mindfulness-based workshops to the young individuals in communities of color. Through these programs, we aim to empower youth with crucial life skills such as stress reduction, communication, self-care practices and more. These tools are designed to create mental resilience and mindfulness, changing the trajectory of their lives - helping them rise above challenges and thrive.​
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Click the link below to learn more about our Community and School-based Programs Initiative.​​
Nature Based Programs
Explore and Connect
Our nature-based programs focus on youth and BIPOC families, creating a safe environment for outdoor exploration together. Designed to promote a sense of community, these initiatives encourage physical activity and mindfulness while strengthening intergenerational bonds. Through collaborative activities, participants not only engage with the natural world but also create lasting memories and develop essential life skills.
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Click the link below to learn more about our Nature Based Programs Initiative.
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Wellness in the Workplace
Creating space for your inner self at work
Inner City Bliss is collaborating with local businesses to provide mindfulness-based wellness programs for their employees. By incorporating mindfulness practices into the workplace, we hope to promote a more positive and productive work environment while also prioritizing mental health in the workforce.
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Click the link below to learn more about our Wellness in the Workplace Initiative.
BIPOC Meditation Collective
Creating Bliss, One Breath at a Time
The Inner City Bliss Meditation Collective invites community leaders to enhance their impact on BIPOC youth by integrating mindfulness practices. Our collective equips leaders with skills to create meaningful mindfulness experiences, create resilience, reduce stress, and promote well-being among young BIPOC individuals. We emphasize holistic wellness and trauma-informed approaches, helping leaders transform youth engagement and empower the next generation.
Surround yourself with a dedicated network of educators and professionals committed to supporting BIPOC youth. It has never been more crucial to empower and uplift BIPOC youth through mindfulness and community support.
